Yin Yoga Seattle

a place for yin, yang, yoga nidra and meditation

Schedule – Classes

FALL 2012

Sundays @ Aditi Yoga Studio – Wallingford (www.aditiyogastudio.com)
8:30 am to 9:30 am   YANG
9:45 am to 11:15 am YIN

Wednesdays @ US Bank Fitness Center – Downtown Seattle (building tenants only)
12:10 pm to 12:55 pm
1st  Wednesday – YANG (Gentle/Moderate)
2nd Wednesday – YIN
3rd  Wednesday – YANG (Moderate/Vigorous)
4th  Wednesday – YOGA NIDRA
5th  Wednesday – YIN

Thursdays @ US Bank Fitness Center – Downtown Seattle (building tenants only)
12:10 to 12:55 pm
INTRO TO YANG YOGA (Gentle)
8 week series, begins October 11th

Thursdays @ Aditi Yoga Studio - Wallingford (www.aditiyogastudio.com)
6:00 pm to 7:15 pm
1st, 3rd, 5th Thursdays – YIN & YOGA NIDRA
2nd, 4th       Thursdays – YIN

Selected Fridays @ Aditi Yoga Studio - Wallingford (www.aditiyogastudio.com)
6:30 pm to 8:00 pm
SILENT/GUIDED MEDITATION & YOGA NIDRA
September 21st, October __, November __, November __, December ___