Special Events (Workshops, Retreats, Series Classes):
None scheduled at this time. Check back often for new happenings.
In the meantime, I am available to lead individual, small and group classes in a location of your choosing. I am also able to secure space for you in and around Seattle at very reasonable rates.
If you are interested in receiving 1:1 yoga, bodywork or a combination of the two, go to my massage and yoga page for more information on the customized services I offer.
Time: 06:00pm: 75m Yin, Yang & Yoga Nidra – Gentle
Cost: Sliding Scale – $10-$14 (check, cash; cc okay with small service fee)
Address: Fusion Kung Fu (the former Samarya Center space on Jackson Street), 1710 S Jackson St #201, Seattle, WA 98144
Currently subbing at Highland Park Improvement Club and Bala Yoga Fremont (check back regularly for updates)
*classes may be open to general public, please contact firstname.lastname@example.org for additional details
09:00am: 20m Guided Meditation
10:00am: 20m Guided Meditation
11:00am: 20m Guided Meditation
@ The University of Washington/The Hub/UW Mindfulness Project
UW students only at this time/pre-registration required/register here
12:00pm: 60m Slow and Steady Flow – Gentle/Moderate
@ KUOW Puget Sound Public Radio/The U-District/45th & University Avenue
KUOW employees and all UW affiliates only/pre-registration required