Yin Yoga Seattle

home of nancey cohen yoga & massage

Schedule – Classes

Summer 2015

Public Classes:
all public classes are taught at The Samarya Center in the Central District (www.samaryacenter.org)*
*cost is $10 to drop in unless otherwise noted

Tuesdays:
07:30pm: 75m Yin and Yang Fusion – Gentle/Moderate

Wednesdays:
09:45am: 30m Guided Meditation – No experience necessary (Free)
10:30am: 90m Yin Yoga – Gentle

Fridays:
09:45am: 30m Guided Meditation – No experience necessary (Free)
10:30am: 90m Slow and Steady Flow – Gentle/Moderate
07:30pm: 90m Yin & Yoga Nidra – Gentle

Semi-Public Classes:
*classes may be open to general public, please contact me for additional details

Mondays:
12:15pm: 60m Chair Yoga – Gentle (Seattle Buddhist Church)

Wednesdays:
12:15pm: 60m Slow and Steady Flow – Gentle/Moderate (Seattle Buddhist Church)

Thursdays:
12:00pm: 60m Slow and Steady Flow – Gentle/Moderate (KUOW Public Radio)